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Resources

If you are interested in learning more about Special Olympics, getting involved, or how to maintain good health in your life, feel free to explore these resources!

Please note that these are general tips, each person is different, please consult your doctor before making any changes that may affect your health. 

Visit the SOMI website for more information on Special Olympics in Michigan.

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The best exercise that you can do for your health according to Harvard. 

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8 tips to help you maintain a healthy diet for a healthy lifestyle. 

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7 tips to help you live a happy and healthy life. 

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